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Best Leg Workout for Climbers

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Sure, upper body workouts can be incredibility valuable for climbers. Pull-ups, finger and core workouts are obvious staples of a good sesh. But climbing requires full-body strength, and as such, the lower body should not be neglected.

Here are three exercises that focus on lower-body strength, dynamism, and mobility.


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