Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Vids

Best Leg Workout for Climbers

Get access to everything we publish when you sign up for Outside+.

Sure, upper body workouts can be incredibility valuable for climbers. Pull-ups, finger and core workouts are obvious staples of a good sesh. But climbing requires full-body strength, and as such, the lower body should not be neglected.

Here are three exercises that focus on lower-body strength, dynamism, and mobility.


Also Watch

Friday Feat: Outdoor Run-and-Jump!