Best Leg Workout for Climbers

Sure, upper body workouts can be incredibility valuable for climbers. Pull-ups, finger and core workouts are obvious staples of a good sesh. But climbing requires full-body strength, and as such, the lower body should not be neglected.

Here are three exercises that focus on lower-body strength, dynamism, and mobility.

Also Watch

Friday Feat: Outdoor Run-and-Jump!