Training While Injured

Managing a climbing injury is tough. When it comes to major injuries, everyone knows that ...

How To Warm Up Properly For Climbing

  A few cursory arm swings—nothing to get the heart and lungs working. A few ...

Is Lightweight the Right Weight?

  My teenage son is belaying me on a route I keep getting stuck ...

Tricep Exercises for Climbers

  Triceps are the long muscles on the back of your upper arm. They ...

When the Holds Get Far Apart, the Small Start Jumping

  Ever since I began to climb, I’ve had to figure out my own methods and ...

Five Counterintuitive Climbing Tips For Rock Climbing

  Anyone can hit the campus board and get strong, but a truly skilled climber ...

Improve Your Moves

Oh no! Here we go again! You styled the lower section but as you enter ...

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