How To Warm Up Properly For Climbing

  A few cursory arm swings—nothing to get the heart and lungs working. A few ...

When the Holds Get Far Apart, the Small Start Jumping

  Ever since I began to climb, I’ve had to figure out my own methods and ...

Five Counterintuitive Climbing Tips For Rock Climbing

  Anyone can hit the campus board and get strong, but a truly skilled climber ...

How to Heel Hook

  Heel hooking is one of those magic, get-sh*t-done maneuvers that can make a ...

Five Tips for Tackling Dynos

I have spent almost my entire life climbing in gyms and am very comfortable ...

Transitioning from Gym to Crag

  No matter how many hours you put in at the gym, the first few early-season ...

The Secrets of Warming Up

  I understand the importance of getting pumped as part of your warm-up for ...

Overcoming Anger

  “When I fall on a project I pitch a fit. Are there tricks ...

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