Training and Exercise Tips

Challenges For Climbers To Try At Home

Canadian comp climber Allison Vest attempts a feat of flexibly! Be careful while trying this one…

Olympic qualified athlete Sean McColl thinks outside the box, or rather, with a box, while doing his planks.

Italian rockstar Stefano Ghisolfi attempts the chair challenge. 

Hollow holds are hard enough. Puccio is adding weight.

This Russian climber is putting his triceps and body tension to the test. How many can you do?

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