Fix “Hunchback” Posture in 10 Minutes/Day (Daily Exercise Routine)

by Gym Climber January 10, 2020

Too much climbing and not enough stretching or working of antagonistic muscles can cause hunchback, which can lead to back pain and limited range of motion. Here a few tips to straighten out!

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Too much climbing and not enough stretching or working of antagonistic muscles can cause hunchback, which can lead to back pain and limited range of motion. Here a few tips to straighten out!

Also Watch

Hang Boarding 101

Gym Climber

Show Comments

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