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Fix “Hunchback” Posture in 10 Minutes/Day (Daily Exercise Routine)

January 10, 2020 Gym Climber

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Too much climbing and not enough stretching or working of antagonistic muscles can cause hunchback, which can lead to back pain and limited range of motion. Here a few tips to straighten out!

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