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Friday Feats

Friday Feat: Feet First! (This is why you shouldn’t skimp on core exercises)

Sergio Pastor, 29, cores up to start this boulder. Pastor, from Rivas-Vaciamadrid, has been on Spain’s national climbing team since 2016. His best placement was 27th, at the 2017 Chongqing Bouldering World Cup.

Happy Friday!