Friday Feats: Donut Lock off

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@c4hp #donutlockoff #doughnutlockoff #๐Ÿฉ ์•„ ์ด๊ฑฐ ์ง„์งœ ํ•˜๊ธฐ ์‹ซ์—ˆ๋Š”๋ฐ ์™ธ๊ตญ์• ๋“ค์ด ํ•˜๋„ ์ž๊ทนํ•ด์„œ ๋งˆ์นจ ์ง‘์— ๋„๋„›๋„ ์žˆ๊ฒ ๋‹ค ํ•œ ๋ฒˆ ํ•ด๋ด„ใ…‹ใ…‹ ์ด์ œ ๊ทธ๋งŒ ๊ดด๋กญํ˜€๋ผ.. ๋‚ด๊ฐ€ ์กŒ๋‹ค.. ๋‚ ์ข€๋‚ด๋ฒ„๋ ค๋‘ฌใ…‹ ์™€์ธ ๋งˆ์‹œ๊ณ  ๋“ค์–ด์™€์„œ ์ข€ ๋ฌด๊ฑฐ์› ์Œ..ใ…‹ใ…‹ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € been getting so many requests from so many of you to do this challenge from @c4hp … which Iโ€™ve been very hesitant to try cuz, first, I donโ€™t like doughnuts๐Ÿฉ, and second, this is not the type of strength I personally strive for in climbing(holding longer on a bar.) And today was supposed to be a rest day. But when I got home from dinner outside, on the table was this beautiful square doughnut shining alone, calling me out. So here I tried, one shot, without any warmup with my belly full of meat and wine.๐Ÿฅฉ๐Ÿท โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ”–It was so much harder than I expected; hard to control breathing with all this chewing going on, and harder to swallow dry food without the help of a glass of milk. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #climbing #bouldering #calisthenics #onearmpullup #onearmpullups #ํ•œํŒ”ํ„ฑ๊ฑธ์ด @moonclimbing #moonclimbing

A post shared by สœแดsแด‡แดแด‹ สŸแด‡แด‡ (์ดํ˜ธ์„)๐Ÿ‡ฐ๐Ÿ‡ท (@hoseok_lee93) on

Hoseok Lee is best known for his ruthless benchmark MoonBoard probs. It helps to get them done if you can one-arm. Perhaps we need to start eating more donuts?

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