Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Vids

How To Warm Up Your Fingers And Wrists For Climbing

Get access to everything we publish when you sign up for Outside+.

Jared Vagy, The Climbing Doctor, offers tips for warming up your wrists and fingers—everything you should do to mitigate risk of injury.


Also Read

Keep Your Joints Healthy