13 Fun Workouts That Will Get You Fit for Sending Season
There’s a fatal flaw to many climbers’ training regimen: monotony. Get strong by having fun.
Training and Exercise Tips
Latest in Training and Exercise Tips
The Numbers Game – How to Use Your Age to Your Advantage
Check out Neil Gresham's author page.
How to Beat Fear
I’m nervous about falling. How can I beat the fear?
You Can Get Stronger Than Ever In Your 40s, 50s and Even 60s. We’re Not Kidding. Here’s How
Oh, how times have changed! Masters are defying the data by bouldering V10 and redpointing 8c-9a (5.14b-d) in their 50s and 60s. This level is very difficult to achieve by training endurance alone, and we now understand that there are safe and effective strategies for getting stronger well into our later years.
Are Your Ready To Start Hangboarding?
Check out Rock and Ice's author page.
Coming Up In The Ranks
Check out Delaney Miller's author page.
DIY Rock Climbing Wall
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Taking it Outside
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Coaching Climbing
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Maximizing a Small Home Wall
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Six Pro Climbers with Sick Home Walls
Check out Rock and Ice's author page.