An undercling move you tried again and again and again. A deep ache ...
Q: About a month ago I fell while climbing and tore ligaments in my ...
Q: I have had nagging wrist pain for two years. I bouldered for eight ...
Q: Does climbing indoors or in the shade make us susceptible to osteomalacia due ...
Q: I feel pins and needles in my first three fingers. I think I ...
Q: I have a big climbing trip coming up in two months, and I ...
1. Crimp less, open-hand more. Crimping loads the wrist flexors more than any other ...
Q: I was bouldering, reaching high, thumb down, in an offset crack with the ...
Q: I was belaying when my partner fell 25 feet and landed on my ...
Q: I have had shoulder problems since I was 16. Yesterday, my shoulder popped ...
Q: I subscribe to Rock and Ice since you have access to medical professionals ...
Google knows you have cramps. If Google knows, everyone who wants to sell you ...
