Q: About a month ago I fell while climbing and tore ligaments in my ...
Q: I have had nagging wrist pain for two years. I bouldered for eight ...
Q: Does climbing indoors or in the shade make us susceptible to osteomalacia due ...
Q: I feel pins and needles in my first three fingers. I think I ...
Q: I have a big climbing trip coming up in two months, and I ...
1. Crimp less, open-hand more. Crimping loads the wrist flexors more than any other ...
Q: I was bouldering, reaching high, thumb down, in an offset crack with the ...
Q: I was belaying when my partner fell 25 feet and landed on my ...
Q: I have had shoulder problems since I was 16. Yesterday, my shoulder popped ...
Q: I subscribe to Rock and Ice since you have access to medical professionals ...
Google knows you have cramps. If Google knows, everyone who wants to sell you ...
Although the palm is extremely complex, with many intrinsic muscles and tendons, climbing injuries ...
