Just You And A Bar: A Simple, Effective Pull Workout
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Aside from climbers, not many people train the pull. But don’t worry, you don’t need much to get started. All you need is you and a bar.
Also Read
Slowing the Pump Clock – Three Strategies to Prevent the Pump