Training and Exercise Tips This Average Guy Learns the Muscle-Up in 35 days February 20, 2020 Rock and Ice Share this Facebook Icon Twitter Icon Email Icon Join Gym Climber Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In Join Gym Climber Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In Get access to everything we publish when you sign up for Outside+. I started from zero experience in muscle-up to doing 3 muscle-ups in a row in 35 days. Be sure to check out the video to see how I did it! Also Watch How To Increase Your Pull-Ups From 0 to 10 Reps