Vids This Average Guy Learns the Ring Muscle-Up in 21 days March 12, 2020 Rock and Ice Share this Facebook Icon Twitter Icon Email Icon Join Gym Climber Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In Join Gym Climber Create a personalized feed and bookmark your favorites. Join for free Already have an account? Sign In Geek Climber learns how to do three ring muscle ups in 21 days. Step one, learn how to do a dip! Also Watch Training Body Tension for Climbing
