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Training Tips From Romain Desgranges

Romain Desgranges (37) has been competing on the international circuit for the past 19 years. He’s made over 50 Lead World Cup finals and has topped six podiums. “Love training and be patient; the road is long,” Desgranges told IFSC.

Desgranges made a series of training videos for those interested in the craft.

TrainingTips S2E2: 5.5.poutre

TRAINING TIPS Saison2 #2/5Rien de tel qu'une poutre et un chronomètre pour se fumer le Biceps ! Powered by : EscatechCaméra : Jo KerAvec adidas TERREX | Chamonix-Mont-Blanc | Team Chamonix Mont-Blanc | La Sportiva | Beal | Weleda | Expression Climbing Holds | Crosscall | Snapclimbinget La Fabrique Verticale , I love climbing

Posted by Romain Desgranges on Tuesday, March 14, 2017

TrainingTips S2E3: Fractio / proprio

TRAINING TIPS Saison2 #3/5Enfin on met les chaussons 🙂 Powered by : EscatechCaméra : Jo KerAvec adidas TERREX | Chamonix-Mont-Blanc | Team Chamonix Mont-Blanc | La Sportiva | Beal | Weleda | Expression Climbing Holds | Crosscall | Snapclimbinget La Fabrique Verticale , I love climbing

Posted by Romain Desgranges on Tuesday, March 21, 2017

Training Tips : PG +3-1

TRAINING TIPS Saison2 #4/5De la coordination avec un soupçon de force … ou l'inverse Powered by : Escatech Caméra : Jo KerAvec adidas TERREX | Chamonix-Mont-Blanc | Team Chamonix Mont-Blanc | La Sportiva | Beal | Weleda | Expression Climbing Holds | Crosscall | Snapclimbing et La Fabrique Verticale , I love climbing

Posted by Romain Desgranges on Tuesday, March 28, 2017

TRAINING TIPS Saison2 #5/5 | Le schéma corporel

TRAINING TIPS Saison2 #5/5Ou comment mettre le doigt ou il faut !?Powered by : EscatechCaméra : Jo KerAvec adidas TERREX | Chamonix-Mont-Blanc | Team Chamonix Mont-Blanc | La Sportiva | Beal | Weleda | Expression Climbing Holds | Crosscall | Snapclimbing et @La La Fabrique Verticale , I love climbing

Posted by Romain Desgranges on Tuesday, April 4, 2017

Feature Image by Eddie Fowke/IFSC


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