Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Vids

TRX Core Training for Climbers with Alex Stiger

Get access to everything we publish when you sign up for Outside+.

Alex Stiger, a Certified Personal Trainer, Sports Performance Coach, and Head Coach at Movement Climbing + Fitness in Boulder Colorado, shows us her TRX routine for developing a stronger core for climbing.


Also Read

A Poem, To The Girl Who Feels Pressure To Define Herself