Why Your Finger Injury Won’t Heal and How To Fix It
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
We’re going to find out how to FINALLY fix that lingering hand or finger injury you got months ago from climbing that “just won’t heal.” We will go deep into understanding pain science and how to USE that knowledge to rehab our injuries. We will go into a Proper Pain Protocol to help guide your process.